New Image Personal Fitness is an in home/office/gym personal training company. I am a certified personal trainer and also have a diploma from National Personal Training Institute (NPTI). I possess strong knowledge of program design, exercise science, bio-mechanics, and nutrition and weight management principles in order to stimulate change in clients and lead them to desired results.
I also have experience in group fitness training, one on one personal training, strength and conditioning programs, anaerobic and aerobic system training, weight loss and maintenance, and other tailored programs.
I set myself above other personal trainers because I truly want to help people get healthy and reach their individual goals. This is not just a "job" for me; this is my passion and wants to make a difference in everyone I have the pleasure to train.
